There are many ways to do lunch in Oslo. A rushed sandwich at the desk. A salad eaten in front of a screen. Or a short walk to a place where the food actually feels like a break in the middle of the day. New Delhi offers that kind of indian lunch in Oslo.
Set in the city centre and open for lunch from Monday to Saturday, New Delhi turns the middle of the day into a small Indian journey. The kitchen is led by an international award winning Indian chef, so even a quick plate of butter chicken or a vegetarian curry carries proper technique, not just fast food shortcuts.
At lunch, you can stay light with street food and salad, sit down for a full curry with rice and naan, or let the chef choose a small feast for two. Everything is designed so you can finish comfortably and still walk back to the office or out into Oslo feeling awake rather than heavy.
The street food part of the lunch menu is a good place to start if you only have a short break or want something to share with a friend. These are plates that arrive fast, bring plenty of flavour and still feel playful.
Samosa Chaat is often the first dish that catches the eye. It takes a simple samosa and opens it up into a full plate. Crisp flatbread, broken samosa, onion and a generous amount of tamarind sauce come together with lentil flour in the base. It eats like a warm salad and a snack at the same time. There is crunch, sweetness, tang and spice in every bite, which makes it ideal when you want variety in a single plate.
Paneer Chili Bomb is the opposite kind of fun. Soft cottage cheese is wrapped in fine kataifi pastry, fried until crisp and served with chilli garlic sauce and sriracha aioli. There is heat, but it is the kind of heat that makes you reach for the next piece rather than push the plate away. It works well for people who already know they like modern Indian food and want something a little bold at lunchtime.
For seafood, Prawns Koliwada gives a taste of the Indian coastline in the middle of Oslo. The prawns are spiced, deep fried and finished with chilli aioli. It is easy to eat, and the plate is not too large, which makes it perfect either as your main lunch or as a shared starter if you plan to add a curry afterwards.
Put simply, this section speaks to anyone who wants indian lunch in Oslo that feels casual, colourful and fast, without losing authenticity.
Sometimes lunch needs to be a full plate of curry and rice, especially on cold days or after a busy morning. The classic dishes at New Delhi are made exactly for that mood. Rice is always included, so one order already feels complete.
If you type butter chicken in oslo into a search bar, you are really searching for a particular feeling. Mild heat, silky sauce, tender chicken and the comfort of tomatoes, cream and butter working together. Classical Butter Chicken on this lunch menu is built for that feeling. The chicken is marinated first, then cooked in a tomato and cream based gravy that is spiced gently. It is the dish you choose when you want reassurance and calm on a plate.
Scottish Chicken Tikka Masala tells a slightly different story. The dish has links to an Indian restaurant in Scotland, and here it appears as marinated chicken cooked in yoghurt and classic North Indian spices. For guests looking for chicken tikka masala in oslo, this is a lunchtime version with enough spice to stay interesting, yet still polite enough for a business meeting. It is richer and more assertive than butter chicken, but it does not shout.
For lamb lovers, Lamb Rogan Josh is the natural choice. The lamb is slow cooked in a curry layered with aromatic spices. The meat softens into the sauce, and the spices feel warm rather than sharp. It is the kind of dish that makes you slow down for a few minutes and actually taste your food.
Seafood gets its moment too. Kovalam Prawns Curry takes prawns and simmers them in a coconut base with mango, coriander and Kerala spices. Where butter chicken is all cream and tomato, this curry is lighter on the tongue, fragrant with coconut and fruit, and very satisfying when you want something that is rich in flavour but not heavy on dairy.
Together, these dishes form the backbone of a serious indian lunch in Oslo. You can come alone, order one curry with rice, and have a complete experience without adding anything else. Or you can come with colleagues, choose two or three curries to share, and turn the table into a small tasting of India.
A lot of people search for vegetarian lunch in oslo and worry that they will only find one or two weak options on a menu. At New Delhi, the vegetarian section reads like a small Punjabi kitchen inside the restaurant.
Paneer Butter Masala takes the same comforting idea as butter chicken and applies it to cottage cheese. Cubes of paneer sit in a mild tomato and cream sauce that is smooth, slightly sweet and deeply soothing. For many regulars, this is the default vegetarian order, especially when paired with soft naan.
Punjabi Palak Paneer offers a greener path. Here, paneer is cooked in spinach purée with spices. The result is a curry that tastes nourishing but still indulgent. Ginger and garlic balance the richness of the spinach, and the paneer gives each bite a satisfying texture. It is an excellent choice when you want something that feels a little lighter, without giving up comfort.
Punjabi Aloo Gobi Masala moves meat completely off the plate. Potatoes, cauliflower and peas are cooked in a spiced tomato gravy that feels very close to home style North Indian food. It is simple, honest and filling, especially with rice or a piece of lachha paratha to scoop up the sauce.
There are also more informal options like Roti Chicken and the Bombay Sandwich. Roti Chicken takes a roti, fills it with mildly spiced chicken, potatoes and herbs, and serves it with salad. The Bombay Sandwich, with green chutney, cheese, vegetables and masala, feels like something you might pick up from a street vendor near a Mumbai railway station, only now it lands on a plate in central Oslo.
For vegetarians and flexitarians, this part of the menu turns New Delhi into a reliable address for vegetarian lunch in oslo, where you can rotate between paneer, lentils, vegetables and breads and never feel like you are ordering the same thing every time.
No Indian meal feels complete without bread and a few small sides. At lunchtime, these supporting dishes work gently in the background to keep everything balanced.
Fluffy naan and garlic naan are the obvious choices. The first gives you soft, warm bread that you can tear and dip into sauce without thinking. The second adds a mild garlic aroma that makes creamy curries feel even more inviting. Cheese naan is a favourite at family lunches, and Peshawari naan, with its nuts, raisins and coconut, gives a touch of sweetness that pairs beautifully with spicier curries.
For guests who avoid gluten, a dedicated gluten free naan means they do not have to skip bread entirely. Knowing that there is gluten free naan on the lunch menu makes New Delhi easier to choose for mixed groups where some people have dietary restrictions and others do not.
On the cooling side, Kheera Raita plays an important role. Yoghurt with cucumber, chilli and spices cuts heat, softens strong flavours and refreshes the palate. One small bowl placed in the middle of the table can support butter chicken, chicken tikka masala, lamb rogan josh or any of the hotter grills for those who need a gentle reset between bites.
A simple green salad mix sits quietly on the side, adding crunch and colour, and reminding the table that even a rich indian lunch in Oslo can still feel balanced.
Some lunches are not about quick decisions. They are about sitting down with someone important – a colleague, a visiting friend, a client – and letting the restaurant take care of the details. For that, New Delhi offers the ChefMax menu.
It is described as a complete lunch experience, with today’s selection of the chef’s best dishes, served with rice and naan and recommended for both small and large groups. For two people, it turns lunch into a short tasting menu. You get a mix of starters, curries and sides that show off what the kitchen does well, without having to negotiate every item.
This works especially well if one person at the table is new to Indian food and the other is not, or if you are hosting someone from out of town and want them to experience more than one curry in a single sitting.
In the end, a good indian lunch in Oslo should do two things. It should give you real flavour and a sense of care on the plate, and it should fit into the rhythm of your day. New Delhi manages both.
You can come in for thirty minutes, order a street food plate and a naan, and walk out refreshed. You can sit down for butter chicken, chicken tikka masala, lamb rogan josh or a vegetarian curry with rice and still be back at your desk on time. Or you can choose the ChefMax menu, take a longer break and let the afternoon start with a small celebration.
What stays constant is the feeling that the lunch menu has been thought through. Street food for speed, classic curries for comfort, vegetarian dishes with real character, naan and raita for balance, and a chef’s choice option when you want the full experience. All of it together makes New Delhi one of the most dependable places for Indian lunch in the heart of Oslo.